Yoga is an ancient practice that originated in India and has gained popularity worldwide for its physical and mental benefits. Practicing yoga regularly can improve flexibility, strength, and balance, reduce stress and anxiety, and promote overall well-being. However, for those with sweaty hands, finding the right yoga mat can be a challenge.
A yoga mat is an essential tool for any yogi, providing a non-slip surface to practice on and cushioning for joints. But for those with sweaty hands, a regular yoga mat can become slippery, making it difficult to hold poses and increasing the risk of injury. That’s where the best yoga mat for sweaty hands comes in.
When choosing a yoga mat for sweaty hands, the most critical factor to consider is the material. Look for a mat made from non-slip materials, such as natural rubber or polyurethane, that will provide a good grip even when your hands are sweaty. The mat’s texture is also important, as a rough surface can help prevent slipping.
We spent hours researching and testing various yoga mats to identify the best options for those with sweaty hands. In this article, we’ll share our top picks and guide you through what to look for when choosing a yoga mat for sweaty hands.
Best Yoga Mats for Sweaty Hands
We know how frustrating it can be to slip and slide during your yoga practice due to sweaty palms. That’s why we’ve compiled a list of the best yoga mats for sweaty hands. These mats are designed to provide excellent grip and traction, so you can focus on your practice without worrying about slipping. Check out our top picks below!
Gaiam Yoga Mat – Premium 6mm Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts (68″ x 24″ x 6mm Thick) Seaglass
If you’re looking for a yoga mat that provides a stable, non-slip surface for your yoga practice, then the Gaiam Yoga Mat is definitely worth considering.
Pros
- The 6mm thickness provides extra cushioning for your joints during any yoga or fitness routine.
- The reversible design with two textured, sticky non-slip surfaces offers excellent traction and superior grip.
- The mat is manufactured free of the top six most harmful phthalates, making it a healthier choice for both you and the planet.
Cons
- The printed yoga mats may release a harmless odor when first unwrapped, so it’s best to unroll and air out the mat for 2-3 days before use.
- The mat may be a little short for taller individuals.
- The rose gold design may smear a little bit.
The Gaiam Yoga Mat is lightweight yet thick enough to provide the cushioning your joints need during any yoga or fitness routine. The reversible design with two textured, sticky non-slip surfaces offers excellent traction and superior grip, ensuring stability and safety during your practice. Plus, the mat is manufactured free of the top six most harmful phthalates, making it a healthier choice for both you and the planet.
However, the printed yoga mats may release a harmless odor when first unwrapped, so it’s best to unroll and air out the mat for 2-3 days before use. Additionally, the mat may be a little short for taller individuals, and the rose gold design may smear a little bit.
Overall, we highly recommend the Gaiam Yoga Mat for anyone looking for a high-quality, non-slip yoga mat that offers excellent cushioning and traction.
Heathyoga Eco Friendly Non Slip Yoga Mat
If you’re looking for a yoga mat that won’t slip during your sweaty sessions, the Heathyoga Eco Friendly Non Slip Yoga Mat might be the perfect choice for you.
Pros
- The upgraded eco-friendly material is odorless, non-slip, and excellent in cushioning.
- The body alignment system helps you to focus and adjust your hands and feet to the accurate position, keeping your body in proper alignment.
- The double layer structure design provides optimal grip, excellent cushioning, and double-sided non-slip texture, making it suitable to practice many forms of yoga.
Cons
- The mat cannot be stored in a hot car.
- Some users have reported a slight smell when unwrapping the mat.
- The glittery design on the mat might not be for everyone.
We recently got our hands on the Heathyoga Eco Friendly Non Slip Yoga Mat and we’re impressed with its performance. The mat is made of SGS certified TPE material, which is non-slip, odorless, and eco-friendly. The body alignment system is a great feature that helps us to focus and adjust our hands and feet to the accurate position, avoiding injuries during our yoga practice.
The double layer structure design provides optimal grip, excellent cushioning, and double-sided non-slip texture, making it suitable to practice many forms of yoga. The 6mm thickness offers the most comfortable experience for all level yogis. The extra large size (72″ x 26″) is longer and wider than regular non-slip yoga mats, providing enough space to practice without feeling cramped.
The Heathyoga Eco Friendly Non Slip Yoga Mat comes with a velcro strap and carrying strap included for easy transport. However, it cannot be stored in a hot car, so make sure to keep it in a cool place. Some users have reported a slight smell when unwrapping the mat, but we didn’t notice anything unpleasant.
Overall, we highly recommend the Heathyoga Eco Friendly Non Slip Yoga Mat for anyone looking for a non-slip and eco-friendly yoga mat. Its body alignment system, double layer structure design, and optimal grip make it a great choice for all level yogis.
Retrospec Solana Yoga Mat
If you’re looking for a yoga mat that can handle sweaty hands, the Retrospec Solana Yoga Mat might be the one for you.
Pros
- The extra thickness of the mat provides excellent comfort and balance during your practice.
- The non-slip grip keeps you steady and balanced while staying securely on the floor.
- The thick, durable material allows for everyday use, regardless of the intensity of your exercise.
Cons
- The mat may initially release a harmless odor.
- The carrying strap is loose and easily comes off of the ends.
- The thickness of the mat may make it difficult to roll up and store.
We’ve been using the Retrospec Solana Yoga Mat for a while now, and we’re impressed with its performance. The extra thickness of the mat provides excellent support for our joints, hips, hands, and knees, making it perfect for longer yoga sessions. The ribbed, no-slip surface ensures we can maintain our balance during more challenging poses, even when our hands get sweaty.
The mat’s thickness also makes it durable enough to withstand daily use, and the nylon carrying strap makes it easy to transport to and from the studio. We appreciate that the mat is free of harsh chemicals and easy to clean with a mix of gentle soap and water.
Overall, if you’re looking for a yoga mat that can handle sweaty hands and provide excellent comfort and balance, we highly recommend the Retrospec Solana Yoga Mat.
IUGA Yoga Mat Non Slip Anti-tear Yoga Mats Eco Friendly Hot Yoga Mat Thick Workout & Exercise Mat for Yoga, Pilates and Fitness (72″x 24″x 6mm) Gray
If you’re looking for a yoga mat that can keep up with your sweaty hands, the IUGA Yoga Mat might be the one for you.
Pros
- We love that this mat is eco-friendly and made from SGS certified TPE material, which means no PVC or latex.
- The double-sided non-slip surfaces and exclusive “Bone” pattern underside ensure that you can perform any movement with confidence, without worrying about the mat sliding on the floor.
- The mat is lightweight, easy to carry, and durable, making it perfect for travel.
Cons
- Some users have reported that the surface pattern (chevron pattern with tire treads) can cause problems with certain poses.
- While the mat is thick enough to provide cushion and protection for your joints and knees, some users may prefer a thicker mat.
- The mat may have a slight odor at first, but it dissipates quickly.
We’ve been using the IUGA Yoga Mat for a while now, and we’re impressed with its performance. The non-slip surfaces really do keep us from slipping and sliding during our practice, even when our hands get sweaty. We also appreciate that the mat is lightweight and easy to carry around, so we can take it with us wherever we go.
One thing to note is that the surface pattern may not be ideal for everyone. While we haven’t had any issues with it, some users have reported that it can make certain poses uncomfortable. Additionally, while the mat is thick enough to provide cushion and protection, some users may prefer a thicker mat.
Overall, we think the IUGA Yoga Mat is a great choice for anyone looking for a high-quality, eco-friendly yoga mat that can keep up with their sweaty hands. Plus, with the included carry strap, it’s easy to take with you wherever you go.
Manduka Yoga Grip Gel
If you’re looking for a yoga grip enhancer to improve your grip and reduce slip, Manduka Yoga Grip Gel might be for you.
Pros
- Provides excellent grip for sweaty hands during yoga practice
- Easy to apply and dries quickly
- Non-toxic and easy to clean
Cons
- Leaves a chalky residue on your hands and mat
- Not suitable for open-cell mats
- Expensive for the amount of product you get
We recently tried Manduka Yoga Grip Gel during a hot yoga session, and we were impressed with its grip-enhancing properties. The gel dries quickly and creates a moisture barrier between your skin and mat, which helps to reduce slip. It’s easy to apply and doesn’t feel sticky, but it does leave a chalky residue on your hands.
One downside is that the gel is not suitable for open-cell mats, so you’ll need to check your mat’s specifications before purchasing. Additionally, the price is a bit steep for the amount of product you get, but if you’re looking for a non-toxic grip enhancer that’s easy to clean, it might be worth the investment.
Overall, we recommend Manduka Yoga Grip Gel for anyone looking to improve their grip during yoga practice. Just be prepared for a chalky residue and make sure to use it on the right type of mat.
Buying Guide
When it comes to choosing the best yoga mat for sweaty hands, there are a few key features to consider. Here are some things to keep in mind when making your purchase:
Material
The material of your yoga mat can make a big difference when it comes to grip. Look for mats made from natural rubber or polyurethane, as these materials tend to provide the best grip. Avoid mats made from PVC or other synthetic materials, as they can become slippery when wet.
Texture
The texture of your mat can also affect your grip. Look for mats with a textured surface, as this can help prevent your hands from slipping. Some mats even have special grip-enhancing patterns or designs.
Thickness
The thickness of your mat can impact both comfort and stability. Thicker mats provide more cushioning for your joints, but may be less stable during balance poses. Thinner mats provide a more stable surface, but may not be as comfortable.
Size
Make sure to choose a mat that is the right size for your body. A mat that is too small can be uncomfortable and make it difficult to perform certain poses. A mat that is too large can be cumbersome to carry and store.
Price
Yoga mats can range in price from less than $20 to over $100. While a higher price tag doesn’t necessarily mean better quality, investing in a high-quality mat can be worth it in the long run. A good yoga mat should last for several years, so consider it an investment in your practice.
By keeping these features in mind, you can choose a yoga mat that will provide the grip and stability you need to take your practice to the next level.